Black Friday Specials
Up to $1200 OFF
1:1 Coaching
This is the most high-touch method of working with me. We take your body & mind to the next level with your check-ins, custom nutrition, and going beyond fitness at the gym. I’ll hold space for you, support you, be your cheerleader, guide you, and hold you accountable so you stay on track and hit your fitness goals! 95% of clients have walked away from this program with a greater sense of confidence in and out of the gym.
40% OFF
1 Year of Booty By Cass App
Head into the New Year with a plan in your hand (& 2 months of progress under your belt!). The Booty by Cass Subscription is designed for the woman who is ready to take control of her life and body, and conquer her confidence in the gym. It is designed with progressive overload to build lean muscle, shed fat, and build a strong foundation for glute growth. Gym access is required for this program.
App Access Includes:
Fresh workout program every 8 weeks + in-app tracking
Access to multiple additional workout programs
Yoga Hub
Take progress photos + store progress all in one place
Track macros & nutrition
Access to Free Guides & Trainings including
Nutrition Guide eBook + Workbook
Supplements 101 Webinar
Journal Prompts
Daily Affirmations
Exercise Encyclopedia
Refrigerator Guide for Macros
How to Calculate Your Macros Guide
50% OFF
+ 1 year of Booty by Cass training app for FREE!
Boundless
6-Week Self-Mastery Course
Boundless is a self-paced course designed to transform your life and help you step into your strongest body and mind. The course contains 6 modules and that cover the following topics:
Module 1: Movement & Training
Module 2: Nutrition & Nutrition Mindset
Module 3: Women's Health
Module 4: Mindset Shifts & Higher Self
Module 5: Stress Management
Module 6: Confidence
Every module includes a main training video, as well as any additional resources I've created to support you in that element of your life (including my signature Nutrition Guide + Workbook, Nutrition Mindset Bonus Module + Journal, recipe books, book recommendations and so much more!)