2024 Black Friday Specials
Up to $1600 OFF
+ 4 Months FREE
Tier 1 1:1 Coaching
Tier 1 coaching is your gateway to the highest level of personalized support on your health and fitness journey. This exclusive program is designed to give you the most comprehensive, hands-on guidance available, ensuring you have every resource you need to achieve lasting transformation. From monthly Zoom calls for real-time coaching and strategy adjustments to fully customized workout plans and nutrition support, Tier 1 provides the structure, accountability, and expert insight to help you reach your goals efficiently and confidently. This is more than just coaching; it’s a partnership to empower you to reach your fullest potential, every step of the way.
Tier 1 Coaching includes:
(1) 50-minute monthly Zoom video call (clients love these for mindset work BTW!)
Fresh workout program every 8-12 weeks dependent on your goals/circumstances with in-app tracking + guidance + feedback for goal weights to aim for
Custom Nutrition Guide + macros calculated for you
Custom PMS Protocols + menstrual cycle support
Weekly online check-ins with video responses for accountability + feedback
Private text/email support - send form videos for feedback, ask questions & more, the possibilities are endless
Access to multiple additional workout programs
Yoga Hub
Access to Boundless Self-Mastery Course [see below for details about Boundless]
Grandfathered rate through through 1 contract extension (minimum 3 months)
Want to start later? Place a $100 non-refundable deposit to save your spot on my coaching calendar and lock in this awesome rate. Contract signature is required.
Flexible payment plans and pay-in-full options available.
Tier 1 Specials ⚡️
Sign up for 6 months, get 2 months FREE - $340/mo (Save $900)
Sign up for 9 months, get 3 months FREE - $315/mo (Save $1275)
Sign up for 12 months, get 4 months FREE - $300/mo (Save $1600)
Up to $1000 OFF
+ 3 Months FREE
Tier 2 1:1 Coaching
Imagine achieving your health and fitness goals with a program crafted specifically for your lifestyle, without the need for regular meetings. Tier 2 coaching offers the same expert guidance, custom strategies, and accountability support as Tier 1, but in a way that lets you focus on your journey independently. This option is ideal if you’re self-motivated and prefer to work at your own pace, with the flexibility to incorporate guidance into your routine seamlessly.
Tier 2 Coaching includes:
Training Protocol with customization options provided in the Booty By Cass training app
Custom Nutrition Guide + macros calculated for you
Custom PMS Protocols + menstrual cycle support
Weekly online check-ins with video responses for accountability + feedback
Private text/email support
Access to multiple additional workout programs
Yoga Hub
Access to Boundless Self-Mastery Course [see below for details about Boundless]
Grandfathered rate through through 1 contract extension (minimum 3 months)
Want to start later? Place a $100 non-refundable deposit to save your spot on my coaching calendar and lock in this awesome rate. Contract signature is required.
Flexible payment plans and pay-in-full options available.
Tier 2 Specials ⚡️
Sign up for 6 months, get 2 months FREE - $205/mo (Save $550)
Sign up for 9 months, get 3 months FREE - $200/mo (Save $795)
Sign up for 12 months, get 4 months FREE - $185/mo (Save $1000)
30% OFF
1 Year of Booty By Cass App
+ FREE Access to Boundless Self-Mastery Course
Head into the New Year with a plan in your hand (& 2 months of progress under your belt!). The Booty by Cass Subscription is designed for the woman who is ready to take control of her life and body, and conquer her confidence in the gym. It is designed with progressive overload to build lean muscle, shed fat, and build a strong foundation for glute growth. Gym access is required.
Pair your app subscription with the Boundless Self Mastery Course and you won’t have to worry about “New Year, New Me” - you’ll already BE that next-level version of yourself.
App Access Includes:
Fresh workout program every 8 weeks + in-app tracking for weights
Access to multiple additional workout programs including
Yoga Hub
Take progress photos + store progress weight, waist, hip, body fat percentage and more all in one place
Track macros & daily food intake
Access to Free Guides & Trainings including
Nutrition Guide eBook + Workbook
Supplements 101 Webinar
Journal Prompts
Daily Affirmations
Exercise Encyclopedia
Refrigerator Guide for Macros
How to Calculate Your Macros Guide
Meet Boundless:
6-Week Self-Mastery Course
Boundless is a self-paced course designed to transform your life and help you step into your strongest body and mind. The course contains 6 modules and that cover the following topics:
Module 1: Movement & Training
Module 2: Nutrition & Nutrition Mindset
Module 3: Women's Health
Module 4: Mindset Shifts & Higher Self
Module 5: Stress Management
Module 6: Confidence
Every module includes a main training video, as well as any additional resources I've created to support you in that element of your life (including my signature Nutrition Guide + Workbook, Nutrition Mindset Bonus Module + Journal, recipe books, book recommendations and so much more!)