You’re invited to…

Confidence of Course

Self-Study

embrace. embody. empower

ARE YOU READY TO TRANSFORM YOUR CONFIDENCE?

ENROLL FOR THE OCTOBER 12TH START DATE

What is it?

Confidence of Course is an 8-week group coaching program that facilitates the transformation of confidence in your life. In this program, we focus on the process through which you will understand who you are, your true desires and what your desired self looks like, and provide the tools for you to be empowered to step into your confidence.

We dive deep into the core of our being to lay a strong foundation for confidence that stays.

If you are currently struggling with your confidence, I want you to know, I get it. I’ve been there, and I want you to know there is a way to confidence, and that this program and I have your back. The methods taught in Confidence of Course have been proven to shift the lives of women to guide them to step into their power.

You will absolutely undergo a transformation in this program if you are ready and willing to commit to yourself. Confidence of Course will take your confidence to the next level, and the tools provided to empower you will ensure that your confidence is here to stay.

What does the next level of confidence look like?

No matter where you are during the day - whether you’re alone or with people - you have an undeniable feeling of love for yourself, and self-assuredness in who you are and your capabilities.

Are you ready to start the journey to feeling confident AF?

Imagine …

🌷Walking into a room, down the street, into the gym, or anywhere else, feeling like the BADASS that you are
🌷Being able to confidently say “Yes” to things that might have made you cringe once before
🌷Not caring ONE BIT about what other people think - it is your life after all, no one else’s
🌷Feeling empowered to make decisions with confidence
🌷Being in an environment that is inspiring
🌷Believing in yourself and your worth
🌷Looking at yourself in the mirror and realizing how beautiful you are, KNOWING & LOVING yourself fully

I’m here to help you cultivate a rock-solid foundation that leads to unshakeable confidence.

I’ll be teaching my “embrace. embody. empower.” framework…here’s what that means:

This pillar of the framework focuses on understanding identity, the current self, current state, current beliefs and origins of them, and how to embrace your current self. Found in Week 1 & 2 (Module 1 and our group journaling session), we lay the foundation of confidence by first becoming aware and understanding who we are.

This pillar of the framework focuses on demolishing beliefs that are not self-serving, discovering true desires and who your desired self is, and reframing beliefs so they allow for your growth and evolution. Found in Week 3 & 4 (Module 2 and our first Q&A session), we begin to replace old conditioning with the beliefs that will instill a strong and true sense of confidence within.

This pillar of the framework focuses on the tools and resources that can be used to step into power and boost confidence, while dealing with obstacles such as jealousy. Weeks 5 through 8 (Modules 3 & 4, breakthrough session and final Q & A) will guide you to through the actionable side of confidence after fully understanding the self.

Here’s what you can expect:

180

Degree Transformation in your Confidence

4

4 Pre-Recorded Modules

4

Live Q&A threads + videos

24/7

Facebook Group Access

Meet Your Coach

Hi! My name is Cassandra Kilkenny, women’s empowerment coach, helping women step into their power through balance, discipline, and confidence.
5 years ago I underwent a transformation that changed my life - I went from feeling like a nobody, to feeling like a #bossbabe every time I stepped into a room. Did it happen overnight? Hell no. With years of work, experimenting, and trying to understand and learn about myself, I was able to feel the most empowered I’ve ever felt.
Now, I teach women how to step into the most empowered versions of themselves and boost confidence *so that it stays*. Using my experiences, I teach what worked and what I wish I knew when I was undergoing my own journey to self-confidence.
Self-Confidence begins with understanding who you are and why, and I pride myself in the framework of “embrace, embody, empower” to help you understand who you are, where you want to be, and how to get there.
While my own journey of self-confidence took place in the gym, I realized it’s not about “where” or “how” you find confidence - it’s about starting, and committing to yourself to the journey, so that you can ultimately feel like the CONFIDENT woman that we both know you are.

I'M ALL IN, WHERE DO I PAY?

4 Pre-Recorded Content Modules ($1,500 VALUE)

You can watch them week by week or binge the modules Netflix style!

24/7 Access to Exclusive Facebook Group ($500 VALUE)

You’ll join a group of powerful women who are not only ready to take their confidence to the next level, but to support and lift each other up. It’s pretty hard to put a price tag value on a bomb af support community, amirite?

4 Live Q&A Sessions ($1,500 VALUE)

Weekly Q&A threads will be posted on Wednesdays, Q&A videos posted on Thursdays!

Signature Workout Program: Women’s Balance ($75 VALUE)

This signature 8-week program is designed to help you build lean muscle, burn fat, and build the glutes of your dreams!

Digital Daily Love Gratitude Journal ($20 VALUE)

Mindset shift is huge, and creating a mindset of gratitude is at the core. You’ll receive a the digital copy of the Daily Love gratitude journal to guide this shift in mindset

Philanthropical Gratification (PRICELESS)

5% of your investment will go to either the Malala Fund or Girl Rising to support the opportunity for education for women around the world. #empoweredwomenempowerwomen

Affirmations List ($15 VALUE)

Part of what is taught in Confidence of Course Self-Study, is giving you the tools to boost your confidence, including affirmations. This list is a great guide for you to start!

Access to the “EmPOWERed” Spotify Playlist

Because who doesn’t want some confident AF tunes?

Need more support?

With the Self-Study + Support package you’ll receive all of the perks above PLUS:

🌟Unlimited Email Support

🌟Group Voxer Access

🌟$100 Credit for any future program or intensive with me

THIS IS FOR ME!

You can wait to feel more confident, or you can join me and a powerful group of women to step into your most confident self EVER, in 8 weeks.

Investment