How to Begin a Meditation Practice: My Journey with Meditation

If you’re reading this, there’s a good chance that your interest has been piqued by meditation. You’ve either tried it (maybe more than once), and couldn’t quite “get it”, or maybe just felt unable to get yourself to sit down and be quiet, because there’s just so much to do! I get it, I’ve been there. I’m Type A, I’m a strong Capricorn (Literally almost everything in my chart is Capricorn except like three things), and I’m a proud hustler. I had tried yoga and meditation before and I never “got it.”