Empowering Women

In & Out of the Gym

 
 
 
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The Daily Collection is my signature set of journals designed to help you find more balance in your life by taking more time for you.

Daily Love is a Gratitude Journal designed based on the gratitude journaling method I use daily. It includes space for gratitude, affirmations, manifestations, self-care, and journaling/reflection

Daily Virtue is a daily habit tracker that is designed to guide you through 6-months. It includes categorized goal setting for business/professional, financial, personal and health and wellness goals, budgeting, and so much more to help you “get it together""

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Hey, I’m Cassandra!

BootyBuilding expert, web designer, proponent of balance & creator of The Daily Collection

I'm a business and empowerment coach for women who desire to be the best version of themselves. In a time when we are not encouraged to be our authentic, powerful selves, I show you what they are capable of. I help you step into the power you were born with by teaching balancing, discipline, how to honor yourself, and “get it together.”

The basis of my life’s work revolves around 4 pillars:

BootyBuilding & Fitness

Mindset

Balance

 
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What kind of self-care do you need right now?

 

The Library


 

ARE YOU READY TO STEP INTO YOUR POWER?

Check out these must-have freebies first!

 
 

Daily Affirmations

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Download your free list of daily affirmations! Affirmations fall into categories to help you with your personal life, concepts of love, money mindset, and professional life!

 

Journal Prompts

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Not sure what to write about today? Download this free list of daily journal prompts to help get your mind thinking and your pen moving!

 

6-Month Success Plan

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Download my signature 6-Month Success Plan. It includes undated monthly calendars so you can started any time, goal setting, tracking and reflection on a categorized basis and space for you to establish routines and track progress for your goals!

 
 
 
 
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“Life is too short to be anything less than your authentic self - I empower you to transform your life and business through balance and discipline”

When you invest in yourself, you’re giving back too…

 I am an empowerment coach because I believe that women have the power to change the world through education and choice. I want to do my part by providing as many tools and resources for women to live as successfully and freely as possible. When you work with me, a portion of your payment will go to your choice of either the Malala Fund or Girl Rising organizations to help give back to girls around the world so they have access to education too.

 
 
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