Self-Care Spotlight: Business/Professional 💻
Have you ever heard of business or professional self-care? What comes to mind when you think of it?
Traditionally you won’t hear people talk about business and professional self-care, but I’m here to break that barrier - no matter whether you work in the corporate world or run your own company.
In order to stay well-rounded as an individual, on your toes, and ready to take anything on in your work, it’s important to take time to care for ourselves in this area of our lives since it contributes to our livelihood. I also haven’t really heard many people talk about it, so I figured it might be cool to put the idea out there! Staying on top of your professional life is important, because it’s going to keep things running efficiently, and allow you to be ready for anything that comes your way
Here are some ideas of actions you can take to stay on top of things today:
💻Update your business website or LinkedIn page, review this quarterly or monthly if necessary
💻Update your resume, media kit, or portfolio
💻Clean up your email inbox (I know, it’s the hardest one)
💻Tidy-Up your office space: a tidy space is a tidy mind, and the more cluttered your desk area is, the harder it is to think clearly sometimes. Treat yourself and
💻Up-Level your mind: learn a new skill, topic, read, etc. The more knowledge you have, the better you’ll be able to run your business or be indispensable to a company.
Try these Affirmations:
☀️I am an invaluable asset to _____ (your employer, your business, etc.).
☀️I serve and bring value to others’ lives through my work
☀️I’m a BOSS (can you tell that’s my favorite one?)
If you’re looking for more daily affirmations for all aspects of your life, make sure you download the FREE list of daily affirmations, click below!
